Microdosing & Micropractices

Dates: June 24 - Aug 5, 2025
Times: Tues 10-11 AM (MST) & Thurs 5-6 PM (MST)

‍About the Program

‍These times are challenging, but they also offer an opportunity to grow, heal, and connect. Here in Colorado, we have entered a new era in mental health and wellness. Voters decriminalized plant-based psychedelics and created a legal pathway for psychedelic-assisted therapy. Healing centers are beginning their licensing process, and soon, certified clinical psychedelic guides will be able to offer this work legally. I am currently in the final stages of my certification, preparing to offer this transformative work when it becomes legally available.

In the meantime, we don’t have to wait to start building the foundations for healing and self-discovery.

That’s why I’m offering the Microdosing + Micropractice Group—a 6-week, virtual process where you can deepen your connection to yourself, explore intentional microdosing, and integrate daily healing practices into your life, all within a supportive community.

WHAT'S INCLUDED
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Two 60-Minute Live Sessions per Week:
Guided breathwork and somatic practices
Education on risk reduction for informed decision-making
Integration reflections and teachings
Space for Q & A

Weekly Practice & Reflection Prompts: Micro-practices to support your journey between sessions.
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‍Microdosing Guidance: Therapeutic expertise for safe, intentional exploration.

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‍Topics We’ll Explore
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Honoring Nature: Cultivate a respectful relationship with nature as both a source of wisdom and a mirror for your inner journey. Explore reciprocity, seasonal rhythms, and practices that deepen your connection to the earth and plant medicines.

Safety First: Risk-reduction practices and creating a healthy relationship with psychedelics.

‍Microdosing Protocols: Discover the approach that best suits your body, goals, and lifestyle (e.g., Stamets, Fadiman, Chinese Medicine inspired, and intuitive dosing).

‍Supportive Practices: Integrate mindfulness, somatic practices, journaling, nature, and creativity into your routine.

‍Ceremony & Ritual: Learn how to use rituals to bring intention and depth to your experience.

‍Intentions with Integrity: Setting clear, heartfelt intentions to anchor your transformation.

‍Integration & Reflection: Turning insights into action with community reflection and embodied change.
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WHAT'S NOT INCLUDED:
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This group does not provide psychedelic substances.
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‍Not a Substitute for Therapy: This is not a replacement for psychedelic-assisted therapy or clinical treatment.
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‍Legal Responsibility: Please be aware of the legal status of psychedelics in your area and take personal responsibility for sourcing and use.